Yin Yang & Sound ☯ 18 Nov

Yin Yang Yoga is a practice rooted in the principle of polarity—balancing two fundamental energies present in all aspects of life. Yin embodies stillness, surrender, and introspection, while Yang represents movement, strength, and vitality. Together, they cultivate harmony and restore balance within.

This practice is further enriched through acoustic sound healing, designed to clear the subconscious, relax the body, and quiet the mind. A range of sound healing instruments—including gongs, crystal singing bowls & Himalayan bowls—to create an immersive experience that activates your body’s natural healing intelligence, resonates through every cell, and leaves you feeling refreshed and deeply rejuvenated.

Yoga mats, blankets and bolsters are provided